050: All About Orgasms

Description of the episode

🔥 Request an “Ignite Your Intimacy” breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.


On this episode of Ask a Sex Therapist, we dive into the topic of orgasms. Join us as we explore the benefits of orgasms and debunk some common myths surrounding them. We’ll discuss how to overcome struggles with orgasm and offer practical tips for trying without putting pressure on yourself. Plus, we’ll challenge traditional views of when sex is “supposed” to end and encourage open communication in all types of relationships. Stay tuned to discover the amazing benefits of orgasming and how it can enhance your overall well-being. This is a episode you don’t want to miss!

In This Episode, You’ll Learn:

🌟 Orgasms, pleasure, and being present in sex.

💬 Sexual satisfaction: communication, not societal norms, determine when it’s over.

💕 Benefits of oxytocin boost for estrogen dominance.

😣 Long time down there, frustrations from medications.

🧠 Embrace your wandering mind with a friendly nod, release the pressure, and shift your focus to the joy of playfulness.

🏋️‍♀️ Prepare mentally and physically for a sexy time

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Free Resources

Heather’s Dirty Talk Guide

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Heather’s YouTube – Check out the video version of this podcast & more!


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