What Does Great Sex Mean to You?
You Want to Feel Present and Connected to Your Partner
It’s difficult to immerse yourself in the pleasure of sex and intimacy when the vibes are off, and when the vibes are off, it can fuel more disconnect and create a vicious cycle that feels hard to break out of. Heather’s role as your intimacy coach is to help you move past the roadblocks that keep you from being present, in the moment, and excited to get it on with your partner.
You Want to Enjoy Sex Without Stressing About It Like a Chore
It’s true, the demands of life can wreak havoc on our schedules, our bandwidth, and our ability to show up with enthusiasm (yes, even to sex). If you’re feeling like sex is just another brick added to the mounting pile of stress, working with a sex therapist can be incredibly helpful at reframing your approach to sex and intimacy. With Heather, you’ll work on strategies to help sex become a fun, stress-free experience that cultivates moments of connection and pleasure instead of avoidance and anxiety.
You Want to Desire and Be Desired
A fluctuation or mismatched levels of desire can affect confidence without the proper communication and coping tools. It’s normal for desire to shift. A wide variety of factors can influence desire, and changes in it don’t always reflect interest. Working with your sex therapist, Heather, you’ll learn to communicate needs and understand differences in drive without causing friction between yourself and your partner.