Description of the episode
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In these episodes (part 1 & part 2), Heather explores consciousness through the lens of the Hawkins Scale of Consciousness by David Hawkins as well as through the Internal Family Systems (IFS) concept of Self Energy.
Find out what the scale of consciousness means and get a sense for what level you’re at and how to start becoming more conscious. Learn how moving up the scale of consciousness can help not only your sex life, but the world too!
What you’ll learn in this episode
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