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035 Sexually Awakened: Self Energy & Becoming More Conscious – Part 1

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Description of the episode

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In these episodes (part 1 & part 2), Heather explores consciousness through the lens of the Hawkins Scale of Consciousness by David Hawkins as well as through the Internal Family Systems (IFS) concept of Self Energy.

Find out what the scale of consciousness means and get a sense for what level you’re at and how to start becoming more conscious. Learn how moving up the scale of consciousness can help not only your sex life, but the world too!

What you’ll learn in this episode

  • The Levels Of The Hawkins Scale of Consciousness
  • Qualities of Self Energy vs Ego
  • What It Looks Like To Be More Conscious In Relationships & Sex
  • Heather’s Experience Of The Last Decade Of Becoming More Sexually Conscious

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