09 How to Feel Sexy


Description of the episode

I’ve definitely been there, and I’m guessing you’ve been there as well, when you haven’t felt really sexy. And that’s okay, that’s what we’re talking about today, how to feel sexy and feel yourself again. We’re going to go over a few different ways you can remove the obstacles to feeling sexy and get in tune with your body, with your energy and thoughts. So let’s get our sexy back again!

Think of your sexual energy as a life force radiating out everywhere. Once you put some of the things we talk about in this episode into action, you’ll see the change in how you feel and how you show up. Yes, it may be hard work, but the reward is just immense and the skills you’ll develop along the way are going to make you unstoppably sexy!

In This Episode, You’ll Learn:


  • 0:00 Intro
  • 2:46 Made Up Ideas From Our Culture
  • 6:44 Be Mindful of What You Consume MEDIA-WISE
  • 10:52 Heal Your Trauma
  • 14:15 Take Care of YOUR BODY
  • 16:31 How Do You SPEND Your DAYS?
  • 18:10 Benefits of FEELING SEXY
  • 19:42 Outro

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