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How Your Attachment Style Impacts Sex and Orgasm with Bev Mitelman
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READ: FULL TRANSCRIPT
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Description of the episode
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Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
Exploring Attachment Styles and Their Impact on Relationships and Sex with Bev Mitelman
In this episode of the Ask a Sex Therapist podcast, host Heather Shannon welcomes special guest Bev Mitelman, a certified attachment practitioner and founder of Securely Loved, to discuss the intriguing topic of sex and attachment styles. They delve into how different attachment styles—secure, anxious, avoidant, and fearful-avoidant—affect individuals’ relationships and sexual experiences. Bev shares insights from her personal journey, explaining how attachment theory has profoundly impacted her own healing. Listeners will learn about the emotional patterns and core wounds associated with each attachment style, and how these influence behaviors in romantic and sexual contexts. The episode also highlights the benefits of moving toward a secure attachment and offers practical advice for those looking to improve their relational and sexual well-being.
00:00 Introduction to Healing in Relationships
00:18 Welcome to Ask a Sex Therapist
00:47 Special Guest: Bev Mitelman
01:04 Bev’s Background and Journey
02:41 Understanding Attachment Styles
04:25 Personal Attachment Journey
06:00 Healing and Awareness
14:12 Defining Attachment Styles
15:09 Secure vs. Insecure Attachment
18:02 Anxious Attachment Explained
25:51 Avoidant Attachment Explained
32:30 Understanding the Shame Wound
33:12 Core Wound of Feeling Unsafe
34:13 Anxious and Avoidant Attachment Dynamics
37:56 Fearful Avoidant Attachment Explained
41:25 Attachment Styles and Sexual Behavior
49:38 Impact of Attachment on Orgasms
51:31 Avoidant Attachment and Sex
55:58 Fearful Avoidant Sexual Patterns
01:00:11 Resources and Final Thoughts
WORK WITH HEATHER:
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Heather’s Website – https://HeatherShannon.co
Heather’s Instagram – https://instagram.com/AskASexTherapist
Heather’s YouTube – Check out the video version of this podcast & more! – https://www.youtube.com/@AskASexCoach
Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway
Heather’s Courses- https://heather-shannon.mykajabi.com/store
Heather’s Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc
Resources Mentioned:
Bev’s Website: https://securelyloved.com/
Bev’s Instagram: https://www.instagram.com/securely_loved/
SIMILARLY AWESOME EPISODES:
Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you’ll enjoy:
Ep. 109 Vaginal Gymnastics 101: Increase Your Libido and Pleasure with Bel DiLorenzo- https://youtu.be/3ebUCD63GMM?si=2BnuBIrT4YN0tE_s
Ep. 107 Revive Her Drive: Rekindling Desire, Libido, and Orgasm with @SusanBratton- https://youtu.be/LkPePH3xHTM?si=-fKk9zGvmPfuPan9
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Similar Episodes
[/vc_column_text][vc_column_text css_animation=”fadeInUp” el_class=”title” css=”.vc_custom_1738035437852{margin-bottom: 30px !important;}”]Ep 63 How to Communicate About Sex Openly & With Sensitivity – https://pod.fo/e/217d0a
Ep. 107 Revive Her Drive: Rekindling Desire, Libido, and Orgasm with @SusanBratton- https://youtu.be/LkPePH3xHTM?si=-fKk9zGvmPfuPan9
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Free Resources
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Heather’s YouTube – Check out the video version of this podcast & more!
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[/vc_column_text][vc_column_text css_animation=”fadeInUp” el_class=”title” css=”.vc_custom_1704554799543{margin-bottom: 30px !important;}”]Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css_animation=”none” el_class=”img-side-fw social-section”][vc_column css_animation=”none” el_class=”content-box magenta-yellow-gd” offset=”vc_col-lg-6 vc_col-md-6″ css=”.vc_custom_1686056698120{padding-top: 0px !important;}”][vc_single_image image=”15392″ alignment=”center”][vc_column_text css_animation=”fadeInUp” el_class=”title” css=”.vc_custom_1686056731893{margin-top: 20px !important;margin-bottom: 40px !important;}”]
Heather Shannon
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